When your teen or young adult is struggling with anxiety or depression, it impacts the whole family.

Your child’s struggles have become the center of your family dynamic. There are constant conflicts and disagreements with your spouse or partner or other members of the family. You’re not on the same page about how to respond a lot of the time and the tension is growing.

You find yourself walking on eggshells and second-guessing your every word.

Constant communication breakdowns and conflicts within the family leave everyone feeling frustrated and disconnected. There are times when you don’t even want to walk in the front door because you’re not sure what comes next.

It’s completely overwhelming. You’re not sure what to do anymore.

You’ve tried doing this on your own, searching for answers, but instead of things getting better, the situation at home is actually getting worse.

Your teen is spending a lot of time alone.

When you’ve tried to address the concerns, they either shut down or become angry. You worry that they’re isolating from family and friends and withdrawing from activities they once loved. You know they are unhappy, but they don’t seem to be motivated to make any changes.

You’re consumed by the constant challenges with your child that it’s becoming harder and harder to focus on your work, your health, your everyday life.

You know that everyone in the family is suffering and you know there’s a better way.

We can help.

We help families navigate mental health challenges and everyday stressors in a way that brings them closer. We create a safe, non-judgmental space for everyone in the family to feel heard and understood. Through the therapeutic process, families learn to effectively communicate and support one another through life’s challenges.

If you want to learn more about creating a peaceful, harmonious home life, without all those big conflicts, call now for a free 15-minute consultation.  We serve clients from all over the Farmington Valley region (including Avon, Simsbury, West Hartford, Farmington, Canton, Granby, and Burlington) in our Avon, CT and Farmington, CT offices. We also provide secure online counseling for individuals who live in CT, MA, and VT.